Check out my latest publications!!
#1....Exercise... Created for myself..but sharing with those who like to write down their goals. This is a book with a commitment of one year of daily exercising! It has a monthly charts to mark off, suggestions for light eating. Exercise suggestions in the back. Don't forget to drink lots of water! Simple... but a tangible record of a goal! "A goal not written is only a wish."
#2....Cooking on a Tight Budget--and Other Helpful Cooking Tips!...This book was created for my daughters. They are always calling for help and for family recipes. I love to help them, so I decided to put it in writing! This book includes: Nutritional information, shopping lists with menus for a small family on a very tight budget. Recipes for home cooked meals instead of boxed foods. Yummy foods that your family will love. Great gift for kids leaving home, newly marrieds...or because you want a delicious recipe of "Back to Basics" cooking!
Check out my 'Author page for my non-fiction publications' above for more information.